Low Carb Indian foods to consume
| Low Carb Indian foods to consume | |
|---|---|
| 1. | Curds |
| 2. | Raita |
| 3. | Almonds |
| 4. | Peanuts |
| 5. | Strawberries |
| 6. | Black raspberry |
| 7. | Blueberry |
| 8. | Watermelon |
| 9. | Peaches |
| 10. | Avocado |
| 11. | Mushrooms |
| 12. | Cauliflower |
| 13. | Lettuce |
| 14. | Sprouts |
| 15. | Pumpkin |
| 16. | Coconut Water |
| 17. | Coconut oil |
| 18. | Coconut Butter |
| 19. | Bhindi |
| 20. | Broccoli |
| 21. | Carrots |
| 22. | Beetroot |
| 23. | Sprouted Moong |
| 24. | Apple |
| 25. | French Beans |
| 26. | Paneer |
| 27. | Bottle gourd |
| 28. | Cabbage |
| 29. | Bitter gourd |
| 30. | Zucchini |
| 31. | Capsicum |
| 32. | Cucumber |
| 33. | Brinjal |
Indian Foods high in Carbs
| Indian Foods high in Carbs | |
|---|---|
| 1. | Potatoes |
| 2. | Sweet Potatoes |
| 3. | Yam |
| 4. | Purple Yam |
| 5. | Rice |
| 6. | Sugar |
| 7. | Honey |
| 8. | Mango |
| 9. | Custard apple |
| 10. | Banana |
| 11. | Chickoo |
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